What comes to your mind when you hear the word "Living a Fake Life"? I bet the first thing you think of is someone who lives a life that they're not true too, yea? What does this mean exactly? One might say, "a yahoo boy pretending to live a legit lifestyle", and another might say "a girl into runs business but claims to be a businesswoman to defend her income stream.
But have you ever thought of those who are not happy but choose to appear happy? Is that not also a form of fake life? We now live in a society where everyone would rather keep their sadness hidden than be real to the whole world.
"We've all encountered them - people who seem to have it all together. They dress impeccably, have the latest gadgets, and constantly talk about their exciting lives and accomplishments. But beneath the surface, things may not be as rosy as they seem. In reality, these people may be struggling with a range of problems, from financial troubles to relationship issues to personal insecurities.
Why is this so? Some people just don't feel comfortable sharing their 'downs' with others, and others have had life-changing traumatic events that have been etched into their very subconscious which makes them subconsciously reject other people's advances to be there for them.
One thing you have to know is that we are not all the same, we have all been through different things than we'd like to admit, like you, yes you, the one reading this, me included.
How Should We Treat Ourselves Irrespective of a Fake Persona or Not?
1. Practice empathy and understanding: It's important to try to understand the motivations and struggles of someone who is living a fake life. This can involve listening without judgment, asking thoughtful questions, and offering support and encouragement.
2. Encourage honesty and authenticity: While it can be difficult, to be honest about one's struggles and imperfections, it's important to encourage people to be true to themselves. This can involve gently challenging someone's false beliefs or assumptions and offering reassurance that it's okay to be imperfect.
3. Offer practical support: Depending on the situation, there may be practical ways to help someone who is struggling. For example, you might offer to help them create a budget or financial plan, connect them with a therapist or other professional, or simply offer to lend an ear when they need to talk. Note that sometimes, they just need you to listen, and not say anything big, so be careful before you say something insensitive.
4 Be patient and non-judgmental: Changing deeply ingrained patterns of behavior and thought can take time, so it's important to be patient and supportive. Avoid judgment and criticism, and instead, offer encouragement and positive reinforcement.
5. Encourage self-reflection: Ultimately, the most powerful tool for change is self-reflection. Encourage the person to take time to reflect on their motivations and behaviors, and to consider how they might be able to live a more authentic and fulfilling life. Offer resources or suggestions that might be helpful, such as books or articles on mindfulness, self-awareness, or personal growth.
NOTE: Remember, Before You Judge, Before You Critique, Before You Draw Your Conclusions About Anybody's Life, About What They Did, Or What You Feel Like Is Going on in the World, Remember, You Only Know What You Think You Know.
How to Understand or try to Understand People Generally
Understanding people who present a false persona to the world can be challenging, as it often involves deciphering their motivations and thought processes. Here are a few tips for understanding people who live a fake life:
1. Look beneath the surface: People who present a false persona to the world often do so as a way of masking deeper issues or insecurities. By looking beyond the surface-level behavior or conversation, you may be able to gain a better understanding of what's really going on.
2. Listen actively: Active listening involves not just hearing what someone is saying, but also paying attention to their body language, tone of voice, and other non-verbal cues. By actively listening, you may be able to pick up on subtle cues that can offer insights into someone's motivations or thought processes.
3. Avoid judgment: It can be easy to judge someone who is presenting a false persona, but it's important to avoid this. Judgment can create barriers to understanding and make it harder to connect with the person on a deeper level.
4. Ask open-ended questions: Asking open-ended questions can help encourage the person to open up and share more about their experiences and motivations. This can help you gain a better understanding of their perspective. But if they don't want to talk about it, don't push it.
5. Educate yourself: Learning more about the psychology of self-presentation and self-esteem can help understand why someone might present a false persona to the world. There are many books, articles, and online resources available on these topics that can help deepen your understanding. Plus learn how to converse with people. Sometimes, the way we talk or present ourselves or the things we say can actually trigger people,
If you find yourself in the category of a "Fake Person", here are a few tips that can help you out;
1. Be true to yourself: Embrace your true self and resist the pressure to present a perfect image to the world. Be authentic in your interactions with others and focus on what makes you unique and special.
2. Seek support: It's okay to ask for help when you need it. Try to reach out to friends, family, or a professional if you're struggling with feelings of anxiety, stress, or burnout.
3. Practice self-care: Please take good care of yourself, physically, mentally, and emotionally. This might involve taking breaks when you need them, engaging in activities you'd enjoy, and making time for relaxation and self-reflection.
4. Set realistic goals: You should set goals that are challenging but achievable. Remember that setbacks and failures are a natural part of life and it's important to learn from them and keep moving forward.
5. Connect with others: Build genuine connections with others based on shared interests and values. True friendships and relationships are built on trust, honesty, and mutual support. You can start with one or two friends for now so as not to overwhelm yourself.
And Finally,
6. Share the post: Share this post with others who might benefit from it. You can start a conversation about the topic, and you can share your own experiences and insights.

5 Comments
We all needed this. 🫂
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ReplyDeleteThank you so much for this beautiful piece. Can’t wait to read more from your blog
ReplyDeleteI love this ❤️
ReplyDeleteThis is so good and educative
ReplyDeleteThank you❤️